Conversations with Dr. Bob

Robert M. Andolina, Ph.D.

 

Conversations with Dr. Bob focuses upon life’s moments that offer an opportunity to reimagine ourselves. Identifying challenges, rather than regarding them as problems, facilitates resolution. The focus is on ways to take control of our lives regardless of the situation. Utilizing explanations instead of making excuses offers insight to motivate constructive behavior change.

“Conversations” offers new and constructive ways to address day-to-day problems that tend to undermine creative thinking. Self-actualization is possible with new approaches to daily stress. We control all situations by acknowledging responsibility for conflict and adjust thinking to facilitate behavior change. We all have the ability to overcome any adversity if we believe in ourselves, are willing to address, not avoid, our problems and are flexible in our problem-solving.

This book is meant to encourage and support self-actualization, self-assertion and taking responsibility in any and all situations in lieu of projecting blame or being a victim. Taking control of our lives, not acquiescing to forces believed to be outside of our control, is the message of this book.